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 These are our favorite books on healing from depression:
1) The Feeling Good Handbook , by David D. Burns, MD
2) Breaking the Patterns of Depression , by Michael D. Yapko, PhD
3) Learned Optimism: How to Change Your Mind and Your Life , by Martin P. Seligman, PhD
4) Depression-Free for Life: A Physician's All-Natural, 5-Step Plan , by Gabriel Cousins, MD
5) Hand-Me-Down Blues: How To Stop Depression From Spreading In Families , by Michael D. Yapko, PhD
6) Feeling Good: The New Mood Therapy Revised and Updated , by David D. Burns, MD
7) The Antidepressant Solution: A Step-by-Step Guide to Safely Overcoming Antidepressant Withdrawal, Dependence, and "Addiction" , by Joseph Glenmullen,MD
For more books on recovery, please visit our Bookstore, and choose the category "Healing Depression."
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