Helping You Help Yourself - And Those You Love

Our online library of books, articles, and other resources can help you find powerful, practical ways to help yourself or a loved one through life's challenges,  finding  joy and strength in the process.

Resource Library

Morning Light Counseling

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Online Resource Library - What It Can Do For You. Print E-mail

Sunlit Bookshelves

 Welcome to Morning Light Counseling.org!  This online mental health resource library, created by Carrie Maxwell Wrigley, LCSW,  contains information designed to help you help you find effective, practical solutions to problems such as depression, anxiety, pornography addiction, and marital conflict.   It is also designed to point you to resources that can create more resilience, wellness, and joy in life.  This online resource library can function for you in several different ways:

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About Our Books Print E-mail

Stack of Books

One of our major objectives for this site is to identify quality resources to help you and your loved ones to resolve emotional and relationship challenges.   In service of this goal, we have created 2 resources to help identify books we regard as the most helpful, on a variety of therapeutic topics:

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About LDS Articles Print E-mail

At Morning Light Counseling, a sizable majority of our counseling clients are LDS.   Often, the issues these clients struggle with contain a spiritual component, which accurate, helpful information can help resolve, as part of their healing process.

Also, many of our public presentations and programs are for LDS audiences.  It is anticipated that many visitors to this site will therefore be LDS, and will have specific interest in an LDS view of the various issues discussed in this online library. However, some site visitors may not be LDS, and might prefer to focus on the more general, non-LDS content.

To assist both both LDS and non-LDS visitors, we have tagged all LDS-specific content with the "LDS icon" seen on the top left of this page. 

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About Carrie Print E-mail

Carrie M. Wrigley, LCSWCarrie Maxwell Wrigley, LCSW, the creator of this site, is a counselor in private practice at Morning Light Counseling, in Sandy, Utah.   Carrie has a passion for arming people with ideas, skills, and coping strategies that can help them build strength from the inside. 

In her counseling, Carrie frequently recommends books and other resources to her clients to facilitate their emotional growth in the days between therapy sessions.   This website is an effort to make these resources more easily accessible to her clients - as well as to students in her classes, and to the general public.

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